How I started losing weight and then lost 16 KGs

I really liked the above Title Tag and almost dreamed to post an article with such Title for last few years! Finally, today I am posting that article! ( Thanks Nirmal Solanki for this photo ) First thing first, I have been overweight since 1999, first it reached 72Kgs in 1999. I thought its just 72KGs, can lose it whenever I feel like. Then by 2004, it reached 80KGs, and I thought, its still manageable, just 15KGs overweight. Years passed by, and then in 2012, I reached 86Kgs. Started thinking, its difficult to lose weight. But I must lose weight …

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